Essential for outdoor use
**Tents**: Provide a safe place to rest and protect us from the elements.
**Sleeping Bag**: Ensures we stay warm and comfortable sleeping at night and avoid cold.
**Moisture-proof pad**: Isolates ground moisture and increases sleeping comfort.
**Backpack**: Used to carry various items to facilitate us to carry the supplies we need.
**Outdoor Cooker**: Allows us to cook food in the wild and meet basic dietary needs.
**Headlamp or Flashlight**: Provides illumination in the dark for easy movement and exploration.
**Multi-functional knife**: It can be used for cutting, peeling and other operations, very practical.
**Water bottle and water bag**: Ensure that we can replenish water at any time and prevent dehydration.
**Sunscreen products**: Protect the skin from ultraviolet rays and prevent sunburn and skin aging.
**First aid kit**: To deal with possible unexpected situations, such as injuries, illnesses, etc.
**Clothing**: Prepare appropriate clothing according to different seasons and activity types, such as jackets, thermal underwear, etc.
**Mosquito repellent equipment**:
**Mosquito repellent or mosquito coil**: Effectively repels mosquitoes and reduces the chance of being bitten.
**Mosquito repellent bracelet**: It is easy to wear and can continuously and effectively repellent mosquitoes. It is a very convenient choice for outdoor activities. It is safe and healthy and will not cause harm to the human body.
The harm of mosquitoes cannot be ignored. They not only cause itching and discomfort, affecting our activity experience and quality of rest, but may also spread a variety of serious diseases. After being bitten by a mosquito, the following viruses and symptoms may appear:
**Malaria**: Caused by Plasmodium, it can cause periodic chills, fever, sweating and other symptoms, and can be life-threatening in severe cases.
**Dengue**: Causes symptoms such as fever, headache, muscle and joint pain.
**Japanese encephalitis**: Mainly affects the central nervous system and can cause symptoms such as high fever, disturbance of consciousness, and convulsions.
**Zika virus disease**: May cause microcephaly and other neurological complications in newborns.